The next workshop will take place on Saturday 31st January 2026.
Everyone is welcome as no previous experience is required to benefit from this method.
Workshops
Hello,
I’m Catherine
Hello and welcome. I’m Catherine a trained actress and exercise specialist for older adults. I offer personal training, group classes, hands-on work and individual sessions including The Feldenkrais Method, exercise referral progrmmaes and more.
Body Moves Hastings 