Classes

New Class Staring 4th Feb Stade Wednesdays 10.30am

January & February 2026

Freeing the Spine : Feldenkrais Method Classes

Tuesdays 10am to 11am

20th Jan, 27th Jan, 3rd Feb, 10th Feb, 17th Feb & 24th Feb

£10 per class in advance (£8 concession rate)

Book all six classes for £54 (£42 concession rate)

Limited to 6 people in the studio. FULL.

Get in touch for details of online teaching.

I’m Catherine

Hello and welcome. I’m Catherine a trained actress and exercise specialist for older adults. I offer personal training, group classes, hands-on work and individual sessions including The Feldenkrais Method, exercise referral progrmmaes and more.

Let’s connect